Kombucha is a delightful fermented tea drink that has been around for thousands of years and is increasing in popularity. It provides the same health benefits as tea, but it is also high in probiotics, which are helpful to the body.
Kombucha also includes antioxidants, can kill dangerous germs, and may be beneficial in treating a variety of disorders.
Naturally, kombucha contains traces of alcohol. It is made from fermented tea leaves. Because the alcohol amounts are so small, it is still classified as a non-alcoholic beverage instead of its equivalent hard Kombucha.
That may have piqued your interest; however, where does regular kombucha end and hard Kombucha begin? If that’s the case, read on to learn more about hard Kombucha and whether or not it’s your cup of (fermented) tea in our in-depth guide.
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What is Hard Kombucha?
Hard Kombucha is a tea that has been purposefully fermented to produce an alcoholic beverage.
It is also made similar to regular Kombucha – with the same ingredients of Tea, Pure Spring Water, Raw Cane Sugar, and Kombucha Cultures.
After an additional two weeks of fermentation, the amount of alcohol by volume is comparable to that of a standard beer.
- Even though Kombucha is commonly referred to as mushroom tea, it does not include mushrooms. The SCOBY has the appearance of a mushroom.
- Although hard Kombucha is not a beer, several states require manufacturers to put the word “beer” on the label to comply with the law.
- Hard Kombucha is a naturally gluten-free alternative to beer, which contains gluten unless gluten-containing substances are added to flavour the Kombucha or the Kombucha is created on equipment that also processes gluten-containing items.
Facts about Hard Kombucha
- Kombucha originated in China approximately 2,000 years ago.
- Kombucha ferments use a distinct type of bacteria and yeast than other fermented items, which may explain its health benefits compared to other fermented products.
- Kombucha is fermented using a mixture known as SCOBY, an abbreviation for a symbiotic colony of bacteria and yeast and is used to make the beverage.
- The SCOBY culture is the same one used to ferment milk into yoghurt and cabbage into kimchi, among other things.
- Extra sugar and yeast are added to the fermentation process to increase the amount of alcohol produced. This results in the production of an alcoholic beverage with increased alcohol content.
How is Hard Kombucha Produced?
A significant distinction between hard Kombucha and ordinary Kombucha is the time it takes to make each type of Kombucha. Hard Kombucha is fermented for a longer period of time with additional sugar and yeast to increase the alcohol concentration. You may also notice that certain kombucha brands will use artificial or natural flavours to enhance their products’ flavour.
Is Hard Kombucha Great For You?
Although hard Kombucha is not considered “healthy” because it contains alcohol, it does contain less sugar and carbohydrates than most other alcoholic beverages. Such as lager, cider, or wine, with approximately 100-160 calories per serving.
Regular Kombucha contains naturally occurring bacterial cultures and yeast, making it an excellent beverage promoting gut health and digestion. On the other hand, Hard Kombucha contains fewer probiotics than soft Kombucha, owing to the greater alcohol concentration.
It’s also worth noting that hard Kombucha is often made from green or black tea. This means that while it may have a small amount of caffeine, it will most likely also include the antioxidants that make it so beneficial. Make sure to read the nutritional information on the bottle’s label for additional information.
Can it Make You Tipsy?
Most hard kombuchas contain moderate alcohol by volume (ABV) of roughly 3.5 per cent to 5.5 per cent, comparable to the ABV of most light beer. This implies that it is considered an alcoholic beverage and can make you drunk. This is precisely why Hard Kombucha should be consumed in moderation, especially if you’re drinking home-brewed hard Kombucha, where the alcohol content can be significantly greater.
While most ordinary Kombucha is appropriate for children and pregnant or breastfeeding women, hard Kombucha is not. It may be a better alternative to other alcoholic beverages. However, it is still a sinful beverage in its own right.
What does it Taste Like?
Trying to describe the taste of hard Kombucha is almost as difficult as attempting to describe the taste of regular Kombucha. It has a distinct flavour – fizzy, zingy, acidic, and somewhat sweet – and is one of the greatest drinks on the market right now. You might discover that the unique flavour makes it a pleasant contrast from your typical regular beer.
Benefits of Kombucha
There are a few potential health benefits of Kombucha, adding to the Kombucha Trend.
Hard Kombucha is a fermented beverage that accounts for most of its health advantages. Fermentation results in the production of probiotic bacteria, which have various beneficial effects.
- It is possible to restore your gut health by consuming gut-friendly probiotic bacteria. It can also help prevent dangerous bacteria from colonising in your gut. As a result, hard Kombucha can assist you in improving your digestion and maintaining a healthy gut.
- A surprise effect of Kombucha is that it has been shown to decrease cholesterol levels in some individuals. Drinking hard Kombucha regularly will help you lower your LDL cholesterol while increasing your HDL cholesterol.
- Drinking kombucha has health benefits similar to those of drinking green tea. Those who drink green tea have a 31 per cent lower risk of developing heart disease. This benefit is also applicable to those who consume a large amount of Kombucha.
- Antioxidants can assist in keeping free radicals from damaging your cells at bay. On the other hand, Hard Kombucha is packed with antioxidants that can help you fight oxidative stress.
- Kombucha also contains natural antioxidants, which are far more effective than the antioxidant pills often used today.
- It has been shown that hard Kombucha can aid inhibit carbohydrate digestion, resulting in lower blood sugar levels. As a result, drinking a glass of strong Kombucha every day can help you maintain healthy blood sugar levels.
Our Favourite Hard Kombucha Brand
As much as we’d like to go on and on about the fantastic features and flavour profile of this probiotic sparkling alcoholic Kombucha in glorious detail. Here’s what makes this boozy brew so incredibly delicious:
- It is brewed, canned, and distributed in the U.K.
- Perfect for Garden parties, picnics, and stag and hen dos!
- Vegan, gluten-free, low-carb, and composed entirely of natural ingredients and flavours, Boozy Boocha is a delicious treat.
- It is good for the body, the spirit, and the soul
- The antioxidants, vitamins, and probiotics in Boozy Boocha will assist in making your body feel great, and the 4 per cent alcohol content will undoubtedly improve your spirits. Plus, each purchase helps to contribute to Ocean Generation is better for the Soul than Chicken Noodle Soup!
- This is an excellent substitute for high-calorie, high-sugar alcoholic beverages.
- Due to the absence of artificial sweeteners or flavours, this drink is a great way to satisfy your thirst without packing on the pounds!
- Comes in 2 flavours! Berry Mischievous and Cheeky Pineapple.
Want to Try Kombucha?
If you want to taste Kombucha tea we recommend these British Kombucha brands.
It is the speciality at Remedy to completely transform the fizzy drinks sector for the better. They brew, utilising centuries-old fermentation techniques and handcraft all drinks in tiny batches to ensure the highest quality. The result is effervescent and delicious flavors without any added sugar, which is exactly what we want!
Naturally, the outcome is a bubbly and delightful beverage that contains no added sugar. It is jam-packed with all of the good stuff: live cultures, organic acids and antioxidants.
No added sugar, as nature intended.
Natural, simple ingredients with no added preservatives or chemicals!
The traditional method is used to make this real Kombucha.
Equinox is a dedicated Kombucha maker producing the best Organic Traditional Kombucha. It is so easy to see why this particular brand is flying off the shelves in our supermarkets! Thanks to its brewing process, they have a unique home-brewed kombucha that gives Equinox their distinct kombucha flavour.
Their enchanting brew has so delicious flavours to choose from too! Here are some of our favourites.
L.A. Brewery kombucha is made from natural ingredients and brewed for flavour. This approach is driven by Louise Avery’s obsession with flavour, fermentation, and natural ingredients like wild herbs. Suffolk Brewery creates unique and inventive mixes made with sustainability in mind. When you’re not drinking, this beer will add a glimmer to your day.
- This Kombucha is a great alternative to alcohol because it contains less than 0.5 per cent alcohol and has a rich flavour and mouthfeel.
- Sugar content is naturally low.
- When bottled, the sugar level is around 3.5 grammes per 100 millilitres. As the Kombucha continues to ferment, the sugar levels decrease while beneficial bacteria grow.
- Contains a high concentration of helpful microorganisms
- Kombucha is a fermented probiotic beverage that is vegan, gluten-free, and free of artificial flavours or sweeteners. It is high in gut-friendly bacteria, organic acids, and antioxidants.
- Suffolk, England, is where this beer is brewed.
- All products are brewed, fermented, bottled, and packed at the microbrewery in Suffolk, England, using sustainable methods.
How do they make hard Kombucha?
“Hard” refers to a greater ABV (alcohol by volume). Brewing tea (typically green), adding sugar, and introducing a SCOBY are all steps in the alchemy of making hard Kombucha (Symbiotic Culture of Bacteria and Yeast)
What alcohol is hard Kombucha?
Hard Kombucha is relatively similar to the alcoholic drink of beer. So if you do like the odd craft beer, then there’s a good chance you’ll love Kombucha.